RenceGB's Journal, 09 November 2011

Here we go again!
326.0 lb Lost so far: 0 lb.    Still to go: 130.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 November 2011:
1185 kcal Fat: 44.63g | Prot: 25.68g | Carb: 173.33g.   Breakfast: Caffe Latte (Tall), pain au chocolat. Lunch: slim a soup, Raisin Bread, apple, pear, monster munch. Snacks/Other: Snickers Bar. more...
4495 kcal Activities & Exercise: Desk Work - 9 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...

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