RenceGB's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 10th: - - 3543* -
September 2013
Mon 23rd: 8 * 0%
fat: 0.00g
|
protein: 0.30g
|
carbs: 0.00g
- -
July 2013
Mon 15th: 450 * 13%
fat: 3.46g
|
protein: 53.32g
|
carbs: 52.52g
- -
May 2013
Wed 1st: 453 * 13%
fat: 6.13g
|
protein: 24.84g
|
carbs: 73.55g
- -
April 2013
Mon 29th: 606 * 18%
fat: 9.18g
|
protein: 29.27g
|
carbs: 100.04g
- -
Thu 25th: 117 * 3%
fat: 2.60g
|
protein: 3.60g
|
carbs: 18.00g
- -
Mon 15th: 544 * 16%
fat: 3.13g
|
protein: 28.63g
|
carbs: 96.54g
- -
Mon 8th: 225 * 7%
fat: 7.50g
|
protein: 4.40g
|
carbs: 31.70g
- -
Wed 3rd: 505 * 15%
fat: 24.16g
|
protein: 17.74g
|
carbs: 43.48g
- -
March 2013
Tue 26th: 602 * 18%
fat: 16.58g
|
protein: 31.10g
|
carbs: 75.66g
- -
Mon 18th: 448 * 13%
fat: 10.41g
|
protein: 25.26g
|
carbs: 56.73g
- -
Tue 12th: 611 * 18%
fat: 18.80g
|
protein: 10.58g
|
carbs: 100.22g
- -
Wed 6th: 125 * 4%
fat: 0.28g
|
protein: 1.68g
|
carbs: 27.64g
- -
Mon 4th: 561 * 16%
fat: 14.45g
|
protein: 22.97g
|
carbs: 88.64g
- -
February 2013
Mon 25th: 622 * 18%
fat: 9.57g
|
protein: 24.94g
|
carbs: 106.03g
- -
Fri 22nd: 556 * 16%
fat: 9.80g
|
protein: 17.08g
|
carbs: 90.29g
- -
Wed 20th: 535 * 16%
fat: 13.81g
|
protein: 27.46g
|
carbs: 70.94g
- -
Mon 18th: 125 * 4%
fat: 1.18g
|
protein: 1.38g
|
carbs: 20.64g
- -
Wed 13th: 586 * 17%
fat: 15.30g
|
protein: 34.24g
|
carbs: 73.98g
- -
Mon 11th: 578 * 17%
fat: 11.94g
|
protein: 41.52g
|
carbs: 75.87g
- -
Wed 6th: 494 * 15%
fat: 10.67g
|
protein: 23.05g
|
carbs: 68.84g
- -

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