Shawreth's Journal, 14 April 2016

225.6 lb Lost so far: 52.4 lb.    Still to go: 45.7 lb.    Diet followed reasonably well.

---

30 kcal

Fat: 0.00g | Prot: 1.00g | Carb: 7.00g.   Snacks/Other: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). more...

4024 kcal

Activities & Exercise: Mowing Lawn - 2 hours and 15 minutes, Elliptical - 45 minutes, Resting - 13 hours, Sleeping - 8 hours. more...