Weigh In record (no journal entry) for 09 November 2011
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149.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2011:
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360 kcal
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Fat: 6.00g | Prot: 7.00g | Carb: 74.50g.
Breakfast: almond milk, Frosted Mini-Wheats Strawberry Delight Cereal, silk soy creamer. more...
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steady weight
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