hotRN17's Journal, 09 November 2011

170.4 lb Lost so far: 1.6 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

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1537 kcal

Fat: 27.24g | Prot: 29.55g | Carb: 288.97g.   Lunch: cheesecake swirl brownie, Pepsi (12 oz), Chocolate Vanilla Swirl Pudding Snack, michelina's sweet and sour chicken. Dinner: Toasted Sour Dough Bread, Potato Soup. Snacks/Other: Peanut Butter Cups (Miniatures), Pepsi (12 oz), 25% Less Sugar Chewy Granola Bars - Chocolate Chip, Breadsticks. more...

1923 kcal

Activities & Exercise: Resting - 21 hours, Sleeping - 3 hours. more...