Weigh In record (no journal entry) for 14 April 2016
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133.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2016:
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1045 kcal
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Fat: 63.86g | Prot: 81.69g | Carb: 14.26g.
Breakfast: Eggland's Best Large Grade A Eggs. Lunch: Chicken Leg, Chicken Thigh. Dinner: Souper Salad Bleu Cheese Dressing, Mixed Salad Greens, Foster Farms Boneless Skinless Chicken Breast Tenders. Snacks/Other: Bombay Sapphire Gin, Hershey's Milk Chocolate, American Heritage Mozzarella String Cheese. more...
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losing 1.4 lb a week
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