Dhsr60's Journal, 14 April 2016

233.0 lb Lost so far: 98.5 lb.    Still to go: 56.7 lb.    Diet followed reasonably well.

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88 kcal

Fat: 4.62g | Prot: 2.64g | Carb: 11.13g.   Breakfast: Gemischter Salat mit Dressing. Dinner: Gurke (Geschält), Tomaten. more...

3385 kcal

Activities & Exercise: Cross Training - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...