Weigh In record (no journal entry) for 14 April 2016
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199.6 lb
Lost so far: 12.4 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2016:
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1255 kcal
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Fat: 69.42g | Prot: 112.11g | Carb: 51.32g.
Breakfast: Isagentix Isapro Whey Protein Chocolate, Isagentix Isalean Shake, Isagentix Ionix Supreme, The Body Lab Boost. Lunch: Chicken Caprese. Dinner: Oysters. Snacks/Other: Isagenix IsaDelight Plus Chocolate. more...
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steady weight
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