sliverhides's Journal, 14 April 2016

Weigh In record (no journal entry) for 14 April 2016

169.0 lb Lost so far: 17.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2016:

50 kcal

Fat: 1.42g | Prot: 0.38g | Carb: 9.14g. Breakfast: Coffee with Cream and Sugar. more...

3212 kcal

Activities & Exercise: Driving - 1 hour, Watching TV/Computer - 16 hours, Sleeping - 7 hours. more...

steady weight


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sliverhides's weight history