RobShankman's Journal, 14 April 2016

Weigh In record (no journal entry) for 14 April 2016
291.6 lb Lost so far: 6.6 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2016:
902 kcal Fat: 68.47g | Prot: 61.76g | Carb: 44.00g.   Lunch: Emerald Sriracha Cashews, Roasted Broiled or Baked Chicken Breast, Dole Chopped Salad Kit Sesame Asian. more...
steady weight

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