LenaGrian's Journal, 14 April 2016

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Weigh In record (no journal entry) for 14 April 2016

206.4 lb Lost so far: 25.1 lb. Still to go: 41.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2016:

751 kcal

Fat: 12.93g | Prot: 19.23g | Carb: 158.82g. Breakfast: Migdały, Podravka Ajvar Ostry, Marchewki, Cukinia, Seler, Culineo Kostka Bulionowa Warzywna. Lunch: Pomarańcze, Kiwi, Banan. more...

2280 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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LenaGrian's Journal, 14 April 2016

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