Princess Strawberry's Journal, 13 April 2016

Weigh In record (no journal entry) for 13 April 2016
104.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2016:
631 kcal Fat: 20.45g | Prot: 26.97g | Carb: 89.13g.   Breakfast: Pears, Silhouette Yogurt, Kirkland Signature Japanese Green Tea, Lilydale Chicken Breast Boneless Skinless. Dinner: Costco Food Court French Fries, Costco Turkey and Provolone Sandwich. Snacks/Other: Hard Candies (Dietetic or Low Calorie, Sorbitol), Chocolate Chip Cookie (Home Recipe or Purchased). more...
1808 kcal Activities & Exercise: Watching TV/Computer - 3 hours, Sitting - 30 minutes, Shopping - 1 hour and 30 minutes, Driving - 1 hour, Standing - 4 hours, Sleeping - 10 hours, Resting - 30 minutes, Reading - 3 hours, Housework - 30 minutes. more...
gaining 3.5 lb a week

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