Weigh In record (no journal entry) for 13 April 2016
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238.6 lb
Lost so far: 0 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2016:
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1367 kcal
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Fat: 55.00g | Prot: 86.00g | Carb: 142.00g.
Breakfast: Dannon Light & Fit Greek - Cherry, Green Mountain Coffee Breakfast Blend K-Cup, International Delight French Vanilla Creamer. Lunch: Pop Weaver Light Butter Microwave Popcorn. Dinner: Nature's Own 100% Whole Wheat Hot Dog Rolls, Ball Park Angus Beef Franks Bun Size (53g). more...
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losing 29.4 lb a week
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tamparick33614's weight history
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