|
I write a blog about life at this stage...meaning old age and widowhood...this week I touched on my life long battle with being bigger than the average person...I call it MY WAR WITH ME....
You can read it here....http://www.wife2widow2single.blogspot.com/2016/04/my-war-on-me.html
It has been a life long journey with me screaming at myself in my head...all those negative messages. For whatever reason this time it is working....but I am making no promises....just taking one day at a time.
|
209.6 lb
Lost so far: 21.4 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
|
losing 0.1 lb a week
|