Weigh In record (no journal entry) for 13 April 2016
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120.4 lb
Lost so far: 4.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2016:
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319 kcal
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Fat: 10.68g | Prot: 12.39g | Carb: 47.60g.
Breakfast: Coffee with Milk, Toasted Fiber Added White Bread, Egg. Snacks/Other: Coffee with Milk, Christie Teddy Grahams Honey. more...
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losing 0.1 lb a week
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