Weigh In record (no journal entry) for 13 April 2016
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169.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2016:
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357 kcal
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Fat: 18.04g | Prot: 4.48g | Carb: 45.01g.
Breakfast: Kroger Plain Cake Donuts, Cruller, Coffee with Cream and Sugar. more...
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gaining 12.6 lb a week
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sliverhides's weight history
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