Weigh In record (no journal entry) for 13 April 2016
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328.2 lb
Lost so far: 0 lb.
Still to go: 178.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2016:
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545 kcal
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Fat: 26.00g | Prot: 41.12g | Carb: 40.94g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Fiorucci Pepperoni Panino. more...
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losing 8.6 lb a week
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Sdaniel8604's weight history
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