Weigh In record (no journal entry) for 13 April 2016
|
142.6 lb
Lost so far: 5.4 lb.
Still to go: 2.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 13 April 2016:
|
1353 kcal
|
Fat: 39.20g | Prot: 62.14g | Carb: 185.73g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Green Olive Ciabatta Rolls, Cheddar Cheese, Waitrose Essential English Goat's Cheese, The Bay Tree Spicy Tomato and Caramelised Onion Chutney. Dinner: Sainsbury's British Petits Pois, Waitrose Basmati Atic Rice, Chicken Korma. Snacks/Other: Pineapple, Burts Lentil Waves - Thai Sweet Chilli. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhatKatieDid's weight history
|