Dhsr60's Journal, 13 April 2016

Weigh In record (no journal entry) for 13 April 2016
235.0 lb Lost so far: 96.6 lb.    Still to go: 58.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2016:
96 kcal Fat: 6.74g | Prot: 1.54g | Carb: 6.64g.   Breakfast: Red Bull Sugarfree Energy Drink (Dose), Gemischter Salat mit Dressing. Dinner: Gemischter Salat mit Dressing. more...
gaining 10.8 lb a week

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