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weighted this morning, started medifast diet today. Hope to loose 1.89 lbs per week. = )
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188.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 November 2011:
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789 kcal
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Fat: 13.27g | Prot: 91.47g | Carb: 81.49g.
Breakfast: Medifast banana shake. Lunch: medifast cream broccoli soup. Dinner: cucumber, chicken breast, mustard greens, eggplant. Snacks/Other: medifast pancakes, medifast bites, medifast pudding, medifast oatmeal. more...
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gaining 7.0 lb a week
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