Weigh In record (no journal entry) for 12 April 2016
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191.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2016:
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1321 kcal
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Fat: 48.76g | Prot: 58.75g | Carb: 169.98g.
Breakfast: Trader Joe's Maple & Brown Sugar Instant Oatmeal. Lunch: Kroger Smoked Pulled Pork, Fresh & Easy Southwest Quinoa Salad, Snow or Sugar Snap Peas, Bonefish Grill Seasonal Zucchini and Tomatoes, Dole Spring Mix Salad. Dinner: Cooked Spaghetti Squash, La Madeleine Roasted Vegetable Sandwich. Snacks/Other: Perugina Extra Dark Chocolate 85% Cacao. more...
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steady weight
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lamotta's weight history
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