Weigh In record (no journal entry) for 08 November 2011
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241.4 lb
Lost so far: 5.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2011:
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1920 kcal
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Fat: 90.00g | Prot: 88.00g | Carb: 192.00g.
Lunch: 12" Medium Pepperoni Pan Pizza. Dinner: Soft Taco - Beef, Creamy Chocolate Delight Shake. more...
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gaining 3.5 lb a week
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