| January 2012 |
| Wed 25th: |
200 *
|
9%
|
fat: 7.00g |
| |
protein: 10.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 19th: |
2104 *
|
91%
|
fat: 76.98g |
| |
protein: 137.91g |
| |
carbs: 216.75g |
|
-
|
-
|
| Tue 17th: |
1780 *
|
77%
|
fat: 67.50g |
| |
protein: 57.00g |
| |
carbs: 234.00g |
|
-
|
-
|
| Mon 16th: |
2514 *
|
109%
|
fat: 103.04g |
| |
protein: 126.29g |
| |
carbs: 269.95g |
|
-
|
-
|
| Sun 15th: |
1291 *
|
56%
|
fat: 44.79g |
| |
protein: 69.66g |
| |
carbs: 156.41g |
|
-
|
-
|
| Sat 14th: |
200 *
|
9%
|
fat: 7.00g |
| |
protein: 10.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 10th: |
1753 *
|
76%
|
fat: 75.74g |
| |
protein: 71.99g |
| |
carbs: 197.42g |
|
-
|
-
|
| Thu 5th: |
720 *
|
31%
|
fat: 33.00g |
| |
protein: 33.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Wed 4th: |
1978 *
|
86%
|
fat: 94.18g |
| |
protein: 61.63g |
| |
carbs: 223.17g |
|
-
|
-
|
| Tue 3rd: |
1914 *
|
83%
|
fat: 101.75g |
| |
protein: 72.41g |
| |
carbs: 173.84g |
|
-
|
-
|
| Mon 2nd: |
362 *
|
16%
|
fat: 9.16g |
| |
protein: 2.10g |
| |
carbs: 67.30g |
|
-
|
-
|
| Sun 1st: |
2782 *
|
121%
|
fat: 124.30g |
| |
protein: 122.59g |
| |
carbs: 304.37g |
|
-
|
-
|
| December 2011 |
| Wed 21st: |
464 *
|
20%
|
fat: 9.61g |
| |
protein: 18.10g |
| |
carbs: 76.84g |
|
-
|
-
|
| Tue 20th: |
788 *
|
34%
|
fat: 47.00g |
| |
protein: 45.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 19th: |
285 *
|
12%
|
fat: 8.21g |
| |
protein: 13.20g |
| |
carbs: 44.85g |
|
-
|
-
|
| Sat 17th: |
1638 *
|
71%
|
fat: 71.79g |
| |
protein: 61.15g |
| |
carbs: 176.90g |
|
-
|
-
|
| Thu 15th: |
1702 *
|
74%
|
fat: 75.57g |
| |
protein: 91.95g |
| |
carbs: 171.18g |
|
-
|
-
|
| Wed 14th: |
1420 *
|
62%
|
fat: 64.90g |
| |
protein: 64.81g |
| |
carbs: 147.86g |
|
-
|
-
|
| Tue 13th: |
1419 *
|
62%
|
fat: 73.37g |
| |
protein: 85.98g |
| |
carbs: 103.85g |
|
-
|
-
|
| Thu 8th: |
1558 *
|
68%
|
fat: 48.19g |
| |
protein: 69.50g |
| |
carbs: 217.27g |
|
-
|
-
|
