Weigh In record (no journal entry) for 04 January 2010
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259.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2010:
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812 kcal
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Fat: 29.42g | Prot: 79.09g | Carb: 55.29g.
Lunch: Baked or Broiled Salmon. Dinner: Chicken Rice Soup, Baked Potato (Peel Eaten). more...
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lamour9's weight history
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