Weigh In record (no journal entry) for 12 April 2016
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144.0 lb
Lost so far: 58.0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 April 2016:
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2163 kcal
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Fat: 95.33g | Prot: 93.80g | Carb: 161.22g.
Breakfast: Butter, Kroger 4% Cottage Cheese, Bob Evans Sausage Link, Kroger Eggs (Large), Kale, Mushrooms, Blackberries. Lunch: Cabernet Sauvignon Wine, Cantaloupe Melons. Dinner: Ground Chicken, Mixed Nuts, No Name Mixed Vegetables, Pesto Sauce, Carrots. more...
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gaining 0.2 lb a week
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