| July 2016 |
| Tue 19th: |
498 *
|
24%
|
fat: 27.04g |
| |
protein: 15.15g |
| |
carbs: 54.67g |
|
-
|
-
|
| Mon 18th: |
1789 *
|
85%
|
fat: 48.51g |
| |
protein: 53.75g |
| |
carbs: 182.75g |
|
-
|
-
|
| Sun 17th: |
1288 *
|
61%
|
fat: 52.63g |
| |
protein: 45.54g |
| |
carbs: 164.50g |
|
-
|
-
|
| Sat 16th: |
681 *
|
30%
|
fat: 37.71g |
| |
protein: 19.61g |
| |
carbs: 66.56g |
|
-
|
-
|
| Sun 10th: |
1173 *
|
51%
|
fat: 27.15g |
| |
protein: 25.78g |
| |
carbs: 225.97g |
|
-
|
-
|
| Sat 9th: |
1019 *
|
44%
|
fat: 24.13g |
| |
protein: 34.16g |
| |
carbs: 127.91g |
|
-
|
-
|
| April 2016 |
| Tue 12th: |
2163 *
|
94%
|
fat: 95.33g |
| |
protein: 93.80g |
| |
carbs: 161.22g |
|
-
|
-
|
| September 2015 |
| Sat 26th: |
1277 *
|
82%
|
fat: 45.98g |
| |
protein: 60.97g |
| |
carbs: 167.14g |
|
-
|
-
|
| Fri 25th: |
3045 *
|
196%
|
fat: 149.45g |
| |
protein: 98.08g |
| |
carbs: 350.35g |
|
-
|
-
|
| Thu 24th: |
1383 *
|
89%
|
fat: 43.30g |
| |
protein: 66.34g |
| |
carbs: 202.37g |
|
-
|
-
|
| Wed 23rd: |
1829 *
|
118%
|
fat: 31.99g |
| |
protein: 63.45g |
| |
carbs: 339.73g |
|
-
|
-
|
| Tue 22nd: |
1578
|
102%
|
fat: 37.25g |
| |
protein: 62.44g |
| |
carbs: 267.21g |
|
-
|
-
|
| August 2015 |
| Sat 22nd: |
1154 *
|
66%
|
fat: 37.91g |
| |
protein: 76.57g |
| |
carbs: 149.56g |
|
-
|
-
|
| July 2015 |
| Fri 17th: |
1111 *
|
63%
|
fat: 8.62g |
| |
protein: 46.75g |
| |
carbs: 222.99g |
|
-
|
-
|
| August 2013 |
| Fri 9th: |
1201 *
|
69%
|
fat: 38.00g |
| |
protein: 67.48g |
| |
carbs: 177.22g |
|
-
|
-
|
| Thu 8th: |
1306 *
|
75%
|
fat: 38.43g |
| |
protein: 85.19g |
| |
carbs: 174.45g |
|
-
|
-
|
| Wed 7th: |
118 *
|
7%
|
fat: 0.52g |
| |
protein: 2.24g |
| |
carbs: 29.77g |
|
-
|
-
|
| Tue 6th: |
1421 *
|
81%
|
fat: 47.57g |
| |
protein: 36.80g |
| |
carbs: 224.62g |
|
-
|
-
|
| Mon 5th: |
1313 *
|
75%
|
fat: 62.54g |
| |
protein: 50.88g |
| |
carbs: 159.93g |
|
-
|
-
|
| Sun 4th: |
1522
|
87%
|
fat: 63.67g |
| |
protein: 86.63g |
| |
carbs: 179.92g |
|
-
|
-
|
