Weigh In record (no journal entry) for 12 April 2016
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128.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 April 2016:
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664 kcal
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Fat: 20.77g | Prot: 60.03g | Carb: 60.17g.
Breakfast: Beets (Solids and Liquids, Canned), Land O'Lakes Spreadable Butter with Canola Oil, Kroger Turkey Bacon, Healthy Life 100% Whole Wheat Whole Grain Bread, Egg White, Kroger 2% Milk Shredded Sharp Cheddar Cheese. Lunch: Skinless Chicken Breast, Kroger Value Hamburger Buns. Snacks/Other: Peanut Butter & Co powerdered peanut butter, Carrots. more...
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losing 1.2 lb a week
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huskerchas's weight history
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