Weigh In record (no journal entry) for 12 April 2016
|
225.0 lb
Lost so far: 33.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2016:
|
628 kcal
|
Fat: 45.61g | Prot: 47.66g | Carb: 3.49g.
Dinner: Mateo's Gourmet Salsa, Ground Beef (85% Lean / 15% Fat), Cheddar Cheese, Egg. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
myjudge2's weight history
|