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202.8
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202.8 lb
Lost so far: 3.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2010:
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1868 kcal
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Fat: 74.49g | Prot: 69.34g | Carb: 134.78g.
Breakfast: 100% Whole Wheat Bread, Mayonnaise with Extra Virgin Olive Oil, Fried Egg. Lunch: Ramen Noodle Soup with Pork Flavor. Dinner: Vodka (90 Proof), Black Eyed Peas, Chicken Tenders. Snacks/Other: Smooth Peanut Butter (Reduced Fat), Wheat Dinner Rolls, Mayonnaise Dressing with Extra Virgin Olive Oil, Large Grade A Eggs (Hard Boiled), Almonds. more...
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2373 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (moderate) - 3/mph - 16 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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losing 2.5 lb a week
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