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NewNancy2014
Journal
12 Apr 16
NewNancy2014's Journal, 12 April 2016
NewNancy2014's Profile
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Weigh In record (no journal entry) for 12 April 2016
154.4 lb
Lost so far:
12.4 lb
.
Still to go:
14.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2016:
332 kcal
Fat: 9.94g | Prot: 18.72g | Carb: 45.57g.
Breakfast:
Coffee-Mate Italian Sweet Creme Creamer, Coffee, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Soy Protein Isolate, Florida's Natural Orange Juice with Pulp, Calcium & Vitamin D.
Snacks/Other:
Blue Diamond Whole Natural Almonds, Silk Peach & Mango Soy Yogurt.
more...
1713 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 0.7 lb a week
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