Weigh In record (no journal entry) for 12 April 2016
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233.5 lb
Lost so far: 98.1 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2016:
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1026 kcal
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Fat: 34.43g | Prot: 30.58g | Carb: 148.11g.
Breakfast: Cocktailtomaten. Lunch: Jooti Thaicurry, Gebratener Reis mit Hühnchen. Dinner: Gut & Günstig Blockschokolade, Erdbeeren, True Fruits Smoothie Yellow. more...
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losing 6.2 lb a week
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