JeremyNJ79's Journal, 07 November 2011

Weigh In record (no journal entry) for 07 November 2011
148.4 lb Lost so far: 5.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 November 2011:
1697 kcal Fat: 25.53g | Prot: 103.96g | Carb: 265.53g.   Breakfast: Original Sausage Patties, Bagel, 1% Milk, Veggie Breakfast Bacon Strips, Salted Whipped Butter, Pure Premium Orange Juice, Fruity Pebbles, Blueberries. Lunch: Fruit Falls, Honey Mustard, Pear, Light Probiotic Cherry Yogurt, Old Tyme Honey Wheat Enriched Bread. Dinner: Texas Toast (Garlic Toast), V8 Diet Splash Berry Blend, ShopRite honey bear, Grilled Brown Sugar Barbeque Chicken Breast. Snacks/Other: Banana, Non-Fat Cottage Cheese with Pineapple. more...
2134 kcal Activities & Exercise: P90X - Chest & Back, Ab Ripper X - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet JeremyNJ79's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JeremyNJ79's own diet



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

JeremyNJ79's Buddies

No recent activity.

Other Member Diet Recent Activity

ImLaura commented on Caterpillar2Butterfly's Journal Entry.
mysize10 recorded a Weigh In at 193.0 lb.
shaylenhiggins recorded a Weigh In at 173.2 lb.
piyaya recorded a Weigh In at 112.2 lb.
littlemissniuniu recorded a Weigh In at 121.3 lb.
craigburdette updated their Food Diary.
AlbaO recorded a Weigh In at 120.2 lb.
FiveTwoCowboy updated their Food Diary.