JeremyNJ79's Journal, 07 November 2011

Weigh In record (no journal entry) for 07 November 2011
148.4 lb Lost so far: 5.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 November 2011:
1697 kcal Fat: 25.53g | Prot: 103.96g | Carb: 265.53g.   Breakfast: Original Sausage Patties, Bagel, 1% Milk, Veggie Breakfast Bacon Strips, Salted Whipped Butter, Pure Premium Orange Juice, Fruity Pebbles, Blueberries. Lunch: Fruit Falls, Pear, Light Probiotic Cherry Yogurt, Old Tyme Honey Wheat Enriched Bread. Dinner: Texas Toast (Garlic Toast), V8 Diet Splash Berry Blend, ShopRite honey bear, Grilled Brown Sugar Barbeque Chicken Breast. Snacks/Other: Banana, Non-Fat Cottage Cheese with Pineapple. more...
2134 kcal Activities & Exercise: P90X - Chest & Back, Ab Ripper X - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet JeremyNJ79's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

JeremyNJ79's Buddies

No recent activity.

Other Member Diet Recent Activity

enlightened one supported ChicaLean's Journal Entry.
JJisFit4AA recorded a Journal Entry and a Weigh In at 177.0 lb.
the_outcast44 recorded a Weigh In at 164.0 lb.
deborahbirkl recorded a Weigh In at 183.0 lb.
Snackdragon supported CathyWall's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
AaronHutchings recorded a Weigh In at 198.0 lb.
CathyWall recorded a Weigh In at 154.0 lb.