Weigh In record (no journal entry) for 07 November 2011
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155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 November 2011:
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2105 kcal
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Fat: 80.93g | Prot: 72.21g | Carb: 281.38g.
Breakfast: brown sugar, cream of wheat, Meatless Breakfast Link, Pattie or Slice. Lunch: vegetable korma, pita, apples. Dinner: salad, amys macaroni and cheese. Snacks/Other: dark chocolate. more...
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2360 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 3 hours, Standing - 1 hour, Desk Work - 8 hours, Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours, Resting - 2 hours and 5 minutes, Walking (exercise) - 3.5/mph - 35 minutes. more...
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steady weight
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staciau's weight history
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