Weigh In record (no journal entry) for 11 April 2016
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200.4 lb
Lost so far: 11.6 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2016:
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840 kcal
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Fat: 73.50g | Prot: 23.00g | Carb: 29.00g.
Breakfast: The Body Lab Boost, Isagentix Isapro Whey Protein Chocolate, Isagentix Ionix Supreme. Lunch: Isagentix Cleanse. Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts. more...
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steady weight
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