Weigh In record (no journal entry) for 11 April 2016
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169.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2016:
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364 kcal
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Fat: 14.44g | Prot: 8.24g | Carb: 51.64g.
Breakfast: Chocolate Chip Muffin. more...
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gaining 14.0 lb a week
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tmsusmilch's weight history
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