jcsiruno's Journal, 11 April 2016

Body fat lbs. 64.4
body fat % 31.4
Bone mass % 8.0
Body H2O % 50.2
BMI. 32.2
205.5 lb Lost so far: 0 lb.    Still to go: 205.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2016:
1043 kcal Fat: 42.29g | Prot: 50.69g | Carb: 117.33g.   Breakfast: Couscous (Fat Added in Cooking), Beef & Broccoli, Bananas, Strawberries. more...
gaining 1.4 lb a week

   Support   


Other Related Links

Members



jcsiruno's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.