Weigh In record (no journal entry) for 11 April 2016
|
229.0 lb
Lost so far: 27.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2016:
|
6 kcal
|
Fat: 0.12g | Prot: 0.71g | Carb: 0.24g.
Breakfast: Coffee. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bhn's weight history
|