Weigh In record (no journal entry) for 07 November 2011
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140.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 November 2011:
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1541 kcal
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Fat: 51.03g | Prot: 37.85g | Carb: 163.83g.
Breakfast: churro, soy creamer, coffee, clementine. Lunch: black olives, european cucumber, scallion, whole foods jalapeno hummus, carrot, vegetarian chicken salad, whole foods 7 grain bread. Dinner: jalapeno hummus whole foods, mustard, tofu, whole foods bread. Snacks/Other: cheese popcorn tin, vodka , fun size snickers, clementine, fresh peanut butter, rudi's brand bread. more...
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1547 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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for-me-222's weight history
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