| August 2012 |
| Wed 8th: |
1071 *
|
63%
|
fat: 39.74g |
| |
protein: 45.68g |
| |
carbs: 144.14g |
|
-
|
-
|
| July 2012 |
| Tue 17th: |
580 *
|
34%
|
fat: 27.62g |
| |
protein: 26.12g |
| |
carbs: 58.79g |
|
-
|
-
|
| December 2011 |
| Mon 5th: |
530 *
|
31%
|
fat: 17.36g |
| |
protein: 14.55g |
| |
carbs: 81.78g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
398 *
|
23%
|
fat: 12.51g |
| |
protein: 14.37g |
| |
carbs: 57.98g |
|
-
|
-
|
| Mon 21st: |
652 *
|
38%
|
fat: 24.74g |
| |
protein: 19.80g |
| |
carbs: 96.57g |
|
-
|
-
|
| Fri 18th: |
842 *
|
50%
|
fat: 21.86g |
| |
protein: 23.56g |
| |
carbs: 140.59g |
|
-
|
-
|
| Thu 17th: |
771 *
|
45%
|
fat: 16.72g |
| |
protein: 21.93g |
| |
carbs: 143.37g |
|
-
|
-
|
| Wed 16th: |
1676 *
|
99%
|
fat: 36.75g |
| |
protein: 31.99g |
| |
carbs: 240.04g |
|
-
|
-
|
| Tue 15th: |
1718 *
|
101%
|
fat: 44.74g |
| |
protein: 44.68g |
| |
carbs: 195.90g |
|
1602*
|
 116
|
| Mon 14th: |
1548 *
|
91%
|
fat: 45.90g |
| |
protein: 41.05g |
| |
carbs: 230.54g |
|
1804*
|
 256
|
| Sun 13th: |
1428
|
84%
|
fat: 38.55g |
| |
protein: 27.52g |
| |
carbs: 206.95g |
|
-
|
-
|
| Fri 11th: |
777 *
|
46%
|
fat: 33.12g |
| |
protein: 33.12g |
| |
carbs: 94.78g |
|
-
|
-
|
| Thu 10th: |
849
|
50%
|
fat: 22.16g |
| |
protein: 21.78g |
| |
carbs: 118.34g |
|
1651*
|
802
|
| Wed 9th: |
1996
|
117%
|
fat: 54.95g |
| |
protein: 44.02g |
| |
carbs: 239.38g |
|
1709*
|
287
|
| Tue 8th: |
1039
|
61%
|
fat: 28.43g |
| |
protein: 25.99g |
| |
carbs: 177.95g |
|
1848
|
809
|
| Mon 7th: |
1541
|
91%
|
fat: 51.03g |
| |
protein: 37.85g |
| |
carbs: 163.83g |
|
1547
|
6
|
