doug0964's Journal, 11 April 2016

Not sure if I hit a plateau or not. The weight does drift up a bit during the week some times and then it drifts down.

I did get a few compliments over the weekend so I must be doing something right.

Taking the day off from the gym to put my dryer back together. I guess I will get in some exercise by getting ahead of my house cleaning today instead.
228.5 lb Lost so far: 41.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
gaining 0.5 lb a week

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