banstyk's Journal, 07 November 2011

271.8 lb Lost so far: 15.2 lb.    Still to go: 35.8 lb.    Diet followed poorly.

---

2083 kcal

Fat: 93.82g | Prot: 94.51g | Carb: 195.64g.   Breakfast: Coffee with Milk, Clif Kid Organic Twisted Fruit Real Fruit Rope. Dinner: Persimmon, Potato Chips, Peanut Butter, Bananas. Snacks/Other: Octoberfest Beer, Haagen Dazs, Volcano Taco. more...

3003 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...