Weigh In record (no journal entry) for 10 April 2016
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191.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2016:
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1850 kcal
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Fat: 49.00g | Prot: 89.00g | Carb: 261.00g.
Breakfast: Chobani Nonfat Black Cherry Greek Yogurt (Container), Kroger Apple & Cinnamon Instant Oatmeal. Dinner: Australis Seafood Risotto, On The Border Vegetables - Grilled (Side), Breadsmith Rustic Italian Bread. more...
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losing 7.0 lb a week
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lamotta's weight history
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