Weigh In record (no journal entry) for 10 April 2016
|
180.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2016:
|
2032 kcal
|
Fat: 79.29g | Prot: 214.72g | Carb: 151.06g.
Breakfast: Quest Vanilla Almond Crunch, Green Mountain Gringo Medium Salsa, Lisanatti Almond Mozzarella Style Cheese Alternative, Quest Vanilla Almond Crunch. Lunch: Zucchini, Skinless Chicken Breast, Skinless Chicken Breast, Tomatoes, Radishes, Cos or Romaine Lettuce, Avocados, Trader Joe's Mediterranean Hummus, Celery. Snacks/Other: Arctic Zero Sea Salt Caramel Frozen Dessert, Trader Joe's Raw Unsalted Crunchy Almond Butter, Silk Pure Almond Milk - Unsweetened Original, Sun Warrior Raw Vegan Chocolate Protein, Ghirardelli 100% Unsweetened Cocoa Powder. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmagic's weight history
|