Weigh In record (no journal entry) for 10 April 2016
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161.9 lb
Lost so far: 3.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2016:
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1427 kcal
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Fat: 98.38g | Prot: 91.24g | Carb: 44.50g.
Breakfast: Great Value Frozen Blueberries, Tyson Foods Reduced Fat Sausage Patties, Cottage Cheese. Lunch: Cheddar Cheese, Grapes, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Bertolli Marinara Sauce, Kirkland Signature Beef Dinner Franks, Kirkland Signature Italian Style Beef Meatballs, Cooked Spaghetti Squash. more...
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gaining 0.2 lb a week
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trojan_n_phx's weight history
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