antonlubo's Journal, 10 April 2016

Weigh In record (no journal entry) for 10 April 2016
254.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 April 2016:
1719 kcal Fat: 94.61g | Prot: 115.90g | Carb: 120.80g.   Breakfast: Walnuts, Metamucil Sugar Free Metamucil, Coffee, Navels Oranges. Lunch: Prime Rib. Dinner: Oroweat Double Fiber Wheat Bread. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Fiber One Chewy Bars - Oats & Chocolate. more...
gaining 0.9 lb a week

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