I_Eat_Therefore's Journal, 07 November 2011

Weigh In record (no journal entry) for 07 November 2011
237.0 lb Lost so far: 38.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 November 2011:
1441 kcal Fat: 32.41g | Prot: 92.38g | Carb: 195.21g.   Breakfast: banana, French Village Nonfat Vanilla Yogurt, Granola Quaker. Lunch: pink salmon trader joe, soy cream trader joe, carrots. Dinner: bloody mary, avocado, fried rice, flour tortillas, egg. more...
2619 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 5.3 lb a week

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