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BS 113 and weight is up, but down from a few days ago when it was 205. My BS is up from 79 3 days ago. I do well for a couple days on lchf, then I get into something I shouldn't. In the meantime, I will begin recording my food again. I do well when I record everything until my woe becomes effortless.
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201.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 April 2016:
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1133 kcal
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Fat: 115.06g | Prot: 25.75g | Carb: 1.20g.
Breakfast: Kirkland Signature Bacon Bits, Bertolli Olive Oil, Egg, Bullet Proof Coffee. more...
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gaining 0.9 lb a week
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