Weigh In record (no journal entry) for 10 April 2016
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183.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2016:
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411 kcal
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Fat: 28.93g | Prot: 34.30g | Carb: 6.66g.
Breakfast: Skinless Chicken Breast, Kerrygold Unsalted Pure Irish Butter, Hershey's Cocoa Special Dark, Coffee, Sugar in the Raw Stevia in the Raw, Cinnamon, Scrambled Egg. more...
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gaining 2.8 lb a week
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