Detroitbigdaddy's Journal, 10 April 2016

Weigh In record (no journal entry) for 10 April 2016
301.0 lb Lost so far: 0 lb.    Still to go: 101.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 April 2016:
1416 kcal Fat: 67.87g | Prot: 68.57g | Carb: 135.82g.   Breakfast: better MD cheesesteak pasta better MD, Trader Joe's Reduced Fat Milk 2%, Green Mountain Coffee Hazelnut K-Cup. Lunch: Polish Sausage, Beef, Noodles and Vegetables in Tomato-Based Sauce (Mixture). Dinner: Green String Beans, White Bread (Home Recipe or Bakery), Earth Balance Natural Buttery Spread, Baked Potato (Peel Eaten), Baked or Broiled Cod. Snacks/Other: Water (Bottled), Trader Joe's Sesame Sticks, Cream (Half & Half), Coffee. more...

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