| June 2016 |
| Thu 16th: |
2265 *
|
71%
|
fat: 115.84g |
| |
protein: 82.05g |
| |
carbs: 183.74g |
|
-
|
-
|
| Wed 15th: |
-
|
-
|
|
3820*
|
-
|
| Tue 14th: |
-
|
-
|
|
3595*
|
-
|
| Mon 13th: |
-
|
-
|
|
3987*
|
-
|
| Sat 4th: |
881 *
|
28%
|
fat: 43.57g |
| |
protein: 62.74g |
| |
carbs: 66.38g |
|
-
|
-
|
| May 2016 |
| Wed 25th: |
574 *
|
29%
|
fat: 13.26g |
| |
protein: 19.37g |
| |
carbs: 93.97g |
|
-
|
-
|
| Tue 10th: |
1754 *
|
88%
|
fat: 57.43g |
| |
protein: 105.46g |
| |
carbs: 179.12g |
|
3565*
|
 1811
|
| Mon 9th: |
580 *
|
29%
|
fat: 33.00g |
| |
protein: 23.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 4th: |
477 *
|
24%
|
fat: 32.72g |
| |
protein: 28.30g |
| |
carbs: 18.96g |
|
3706*
|
3229
|
| Tue 3rd: |
1815 *
|
91%
|
fat: 27.76g |
| |
protein: 80.13g |
| |
carbs: 267.82g |
|
-
|
-
|
| Mon 2nd: |
425 *
|
21%
|
fat: 18.81g |
| |
protein: 19.30g |
| |
carbs: 41.78g |
|
-
|
-
|
| April 2016 |
| Thu 28th: |
1362 *
|
68%
|
fat: 35.05g |
| |
protein: 54.12g |
| |
carbs: 156.57g |
|
-
|
-
|
| Wed 27th: |
2846 *
|
142%
|
fat: 119.28g |
| |
protein: 185.29g |
| |
carbs: 241.59g |
|
-
|
-
|
| Tue 26th: |
2209 *
|
110%
|
fat: 102.26g |
| |
protein: 91.76g |
| |
carbs: 231.63g |
|
3517*
|
1308
|
| Mon 25th: |
1766 *
|
88%
|
fat: 66.95g |
| |
protein: 99.33g |
| |
carbs: 199.87g |
|
3517*
|
1751
|
| Sun 24th: |
223 *
|
11%
|
fat: 0.39g |
| |
protein: 13.46g |
| |
carbs: 43.19g |
|
-
|
-
|
| Sat 23rd: |
146 *
|
7%
|
fat: 1.47g |
| |
protein: 12.39g |
| |
carbs: 21.91g |
|
-
|
-
|
| Wed 20th: |
1422 *
|
71%
|
fat: 55.37g |
| |
protein: 90.62g |
| |
carbs: 142.77g |
|
3352*
|
1930
|
| Tue 19th: |
2040 *
|
102%
|
fat: 65.58g |
| |
protein: 80.81g |
| |
carbs: 288.99g |
|
3565*
|
1525
|
| Mon 18th: |
1853 *
|
93%
|
fat: 63.99g |
| |
protein: 92.44g |
| |
carbs: 239.55g |
|
3616*
|
1763
|
| Fri 15th: |
2304 *
|
115%
|
fat: 63.98g |
| |
protein: 106.64g |
| |
carbs: 251.17g |
|
3541*
|
1237
|
| Thu 14th: |
1538 *
|
77%
|
fat: 51.57g |
| |
protein: 73.14g |
| |
carbs: 201.24g |
|
3608*
|
2070
|
| Wed 13th: |
938 *
|
47%
|
fat: 40.32g |
| |
protein: 46.87g |
| |
carbs: 101.21g |
|
-
|
-
|
